Daily Energy Graph

The Daily Energy Graph is used to help identify your level of energy throughout the day.

You may have noticed a change in your energy since your injury. It is not uncommon for energy levels to change after an injury. You may experience more overall fatigue or you might find that now you need a nap in the middle of the day, but once you get a short nap you are ready to go again. You might have been a morning person before your injury and yet now it's hard for you to get up before 9:00 am. It is important for you to identify your energy cycles so you can plan your activities accordingly.